Kitchen Oasis

Kitchens often bustle with action but if you’re cooking alone, use slow, careful work as a mindful meditation.  Appreciate the flavorsome smells and natural textures.  Utilize good quality tools; sharpen your knives when they need it.  Avoid electric aids and relish the efficiency of old-fashioned chopping, stirring, and whisking.  Do the dishes by hand, too, instead of resorting to the dishwasher.  Take pride in your kitchen skills:  relish this most wholesome and vital of household activities.

About Body Harmony Chiropractic

I am a chiropractor in Minneapolis, MN specializing in Network Spinal Analysis, an innovative technique that helps you find connections between your body and your life and facilitate personal transformation. I am also a co-owner of The Healing Loft, an integrative wellness center in Northeast Minneapolis. Here I am able to practice in a collaborative environment that encourages community.

Posted on August 12, 2011, in 2011 Connection Campaign, Dr. Kathryn Fahnel DC, Personal Transformation, PostAWeek2011, Twelve Stages of Healing, Uncategorized, wellness and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

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