Kitchen Oasis
Kitchens often bustle with action but if you’re cooking alone, use slow, careful work as a mindful meditation. Appreciate the flavorsome smells and natural textures. Utilize good quality tools; sharpen your knives when they need it. Avoid electric aids and relish the efficiency of old-fashioned chopping, stirring, and whisking. Do the dishes by hand, too, instead of resorting to the dishwasher. Take pride in your kitchen skills: relish this most wholesome and vital of household activities.
Posted on August 12, 2011, in 2011 Connection Campaign, Dr. Kathryn Fahnel DC, Personal Transformation, PostAWeek2011, Twelve Stages of Healing, Uncategorized, wellness and tagged 2011 Connection Campaign, August-Slow Down, Body Harmony Chiropractic, Dr. Katie Fahnel D.C., Healing, Holistic Wellness, kitchen oasis, Personal Transformation, postaweek2011, The Healing Loft. Bookmark the permalink. Leave a comment.
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