Tension | Chiropractic Care
The biggest thing we want our clients to take away from care is to become aware of the connection between the tension you feel in your body and the tension you feel in your life.
When we feel pain and tension building in our bodies, our bodies are trying to get us to pay attention to something. Your body is pretty smart if you haven’t noticed that by now, and it knows all sorts of ways to send you “subtle” messages that you are living out of alignment from yourself.
Pay Attention…
Notice when you feel a certain tension building in all or part of your body…what else is happening in your environment both internal and external? What are your thoughts? What did someone just say to you?
Body Harmony Chiropractic 